Know Thyself is an educational self-reflection tool designed to support personal growth and intentional living.

It is not psychotherapy, counseling, crisis intervention, psychiatric care, or medical treatment.

The app is not intended to diagnose, treat, cure, or prevent any mental health condition.

If you are experiencing a mental health emergency, thoughts of harming yourself or others, or believe you may need immediate assistance, contact your local emergency services or a qualified mental health professional immediately.

Know Thyself should be used as a complement to, not a replacement for, professional care when appropriate.